I was raised in a family of 7 children, first daughter, second oldest. We were a close-knit family and this aspect of life was an important part of my upbringing.
When I moved to the valley in 1979 …..More
This past month we held a peace gathering for peace, love and community at the center, one of thousands of gatherings all around the world. Over one hundred of us came together and held the conscious experience of peace in our hearts. Have a look… More
I have been practicing yoga for almost 4 decades and have come to observe the essence of the Yoga practice is needed more than ever before. 2016 has brought such intensity to our everyday lives. We have seen it from our living rooms, on our streets and in our political arena. More
Until this past Monday, it has been so beautiful outside that it hardly seems like we are in our winter season. As we move towards the Winter Equinox, where the nights are longer and the days are shorter, it is an excellent time of the year to draw inward and find some time to reflect upon the blessings (and lessons) we have experienced over the past 12 months. More
This time of year, as the seasons change and pumpkin spice fills the air, the sounds of gratitude are everywhere. But after our pumpkins are carved and our dining tables are filled to overflowing, how does one continue to experience gratitude? How do we practice gratitude? Walk in gratitude?