What inspires me after 20+ years of yoga practice is always staying curious.
Curiosity is noticing how a pose may feel differently from one day to the
next.. Noticing with a child like curiosity how my yoga practice may show me
how I am living in my day to day life. Am I making life harder than it
needs to be, am I using too much muscular energy and need to make my life
lighter and more organic…. Just noticing and saying “isn’t that
interesting”…..
Blessings,
Anita

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