Individual and Group Nutritional Services
Gain the Knowledge to Change Your Diet and Your Life
Sound nutrition is important for your body, mind and spirit. Desert Song offers group and individual counseling and coaching to help our clients learn more about the benefits of gaining a healthy approach to both their diets and their lives.
Herbal and Nutritional Counseling
Desert Song’s herbal/nutritional counseling services, offered by Meg Byerlein, are focused on a balanced, holistic approach toward unifying
the mind, body and spirit. This is accomplished through a system that integrates Western herbalism, Ayurveda (an ancient practice meaning "the
science of life"), yoga and nutrition. These sessions provide individualized assessment and personalized planning, which incorporates aspects
of spirituality, personal growth and individual responsibility.
To schedule a private consultation with Meg, please contact our office at 602.265.8222
Nutritional Coaching
Melanie Albert, Certified Health Counselor and graduate of the Institute for Integrative Nutrition, offers group and individual nutrition coaching, interactive healthy cooking workshops, and tours of organic markets to teach people how to achieve health and happiness through food and lifestyle. Melanie offers the following nutritional steps for good nutrition to enhance health and happiness:
- Drink more water
- Practice healthy cooking
- Increase whole grains
- Increase sweet vegetables
- Increase leafy green vegetables
- Experiment with healthy protein and fats
- Eat less meat, dairy, sugar, chemical-laden artificial junk foods
- Less coffee, alcohol, and tobacco
To schedule a private consultation with Melanie,
please contact our office at 602.265.8222.