Current Events

Online Class Schedule

Instructions

Sunday
9:00am-10:25am All Levels Nicole Haas Enroll Now
12:00pm-2:00pm Advancing Your Practice Stephanie Benjes Enroll Now


Monday
9:00am-10:15am Pilates Michelle Lopez Enroll Now
10:30am-11:45am Gentle Anita Farrah Enroll Now
12:00pm-1:15pm All Levels Mary Beth Markus Enroll Now
4:00pm-5:25pm Gentle Heidi Lichte Enroll Now
5:45pm-7:00pm Intermediate Evon Kolios Hart Enroll Now
5:45pm-7:05pm Bridge to Basics Heidi Lichte Enroll Now
7:15pm-8:30pm Community Erin Barringer – Sterner Enroll Now


Tuesday
9:00am-10:15am Foundational Alignment Judy Pyanowski Enroll Now
10:30am-11:45am Gentle Deborah Kayatt Enroll Now
12:00pm-1:00pm Gentle Chair Yoga Judy Pyanowski Enroll Now
4:00pm-5:15pm $8 Flow Yoga Evon Kolios Hart Enroll Now
5:15pm-6:30pm Functional Focus All Levels Heidi Lichte Enroll Now
5:30pm-6:45pm Gentle Deborah Kayatt Enroll Now


Wednesday
9:00am-10:15am All Levels Mary Beth Markus Enroll Now
10:30am-11:45am Gentle Anita Farrah Enroll Now
5:30pm-6:45pm Community Class Mary Beth Markus Enroll Now
6:00pm-8:00pm Advancing Your Practice Stephanie Benjes Enroll Now


Thursday
9:00am-10:15am Pilates Michelle Lopez Enroll Now
10:30am-11:45am Gentle Deborah Kayatt Enroll Now
11:00am-12:00pm Strengthen and Lengthen
All Levels Yoga
Heidi Lichte Enroll Now
5:30pm-6:45pm All Levels Michael Tucker Enroll Now
7:00pm-8:15pm Yoga Nidra Scott McConnell Enroll Now


Friday
9:00am-10:15am All Levels Mary Beth Markus Enroll Now
10:15am-11:40am Therapeutic Elements in Yoga Heidi Lichte Enroll Now
10:30am-11:45am Tai Chi All Levels Kathy Lucia Enroll Now
12:00pm-1:00pm Gentle Chair Yoga Judy Pyanowski Enroll Now
4:00pm-5:15pm Basics Deborah Kayatt Enroll Now


Saturday
8:30am-9:45am Intermediate Flow Ellen Martinoni Enroll Now
9:00am-10:15am All Levels Deborah Kayatt Enroll Now
9:15am-10:30am Pilates With Props
Michelle Lopez Enroll Now
10:30am-11:45am Gentle Mary Glover Enroll Now
2:30pm-4:00pm
Saturday, October 24
Pop-Up Move into Stillness – Yoga + Yoga Nidra [Zoom Event] Debbie Kayatt Enrollment Expired
10:30pm-11:30pm
Saturday September 26th
Enjoy Guided Meditation and Lively Conversation James Munro Enrollment Expired
12:30pm-1:30pm
September 19th
Exploring Ancient and Emerging Modalities:
Ayurveda
Debbie Kayatt Enrollment Expired
12:30pm-1:45pm
July 25th
Group Biofield Tuning Session – The Inner Critic Sharon Danley Enrollment Expired
2:30pm-3:55pm $8 Community Peri Miller Enroll Now

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