Schedule

Yoga, Tai Chi and Meditation for Everyone

– Avoid eating two hours before class.
– Arrive 15 minutes early for your first class to sign in, meet your instructor.
– Wear clothing that will allow you to move freely and comfortably.
– Please AVOID wearing perfume.
– TURN OFF cell phones before entering the studio.
– Honor yourself and your body – work at your own level.
– Children 10 years and older with prior yoga experience are welcome to attend the regular yoga classes with an adult.
– Mats, blankets and other props provided free of charge.

Christmas & New Year’s Class Schedule!

NEW YEARS EVE Monday, December 31
8:45am-10:00am All Levels Michelle Stewart
10:15am-11:40am Gentle Anita Farrah
10:15am-11:15am $12 Pilates Michelle Lopez
Studio will close at Noon.
 
HAPPY NEW YEAR! Tuesday, January 1, 2019
2:00-3:25pm All Levels Flow Class Evon Hart
 

Weekly Class Schedule







Saturday
8:30am-9:55am
All Levels
Ann Mullins Bulka
8:30am-9:55am
Intermediate Flow
Ellen Martinoni
8:30am-9:55am
Gentle
Mary Glover
10:15am-11:40am
All Levels
Deborah Kayatt
10:15am-11:40am
Prenatal
Sarah Davis
2:30pm-3:55pm
$7 Community
Erin Barringer - Sterner
1st and 3rd
or
Peri Miller
2nd and 4th