Over 50 Classes Each & Every Week
Yoga & Tai Chi at All Levels for Everyone
| Sunday | ||
|---|---|---|
| 8:30am - 9:55am | All Levels | Victoria Crawford |
| 11:00am - 12:25pm | Prenatal | Gila Shire-New! |
| 11:00am - 12:25pm | Flow | Evon Hart |
| 4:00pm - 5:25pm | Restorative | Adam Montoya |
| Monday | ||
|---|---|---|
| 8:30am-9:55am | All Levels | Evon Hart |
| 10:15am-11:40am | Gentle | Anita Farrah |
| 12:00pm-1:25pm | All Levels | Mary Beth Markus |
| 4:00pm-5:25pm | Gentle | Heidi Lichte |
| 5:30pm-6:55pm | Gentle | Heidi Lichte |
| 5:30pm-6:55pm | Basics | Meg Byerlein |
| 5:30pm-6:55pm | Intermediate/Advanced | Mary Beth Markus |
| 7:05pm-8:30pm | $7 Community | Victoria Crawford |
| Tuesday | ||
|---|---|---|
| 8:30am-9:55am | Low & Slow | Judy Pyanowski |
| 10:15am-11:40am | Gentle | Kelly Knapp |
| 10:15am-11:15am | $12 Mommy & Me | Peri Miller |
| 12:15pm-1:15pm | $10 Gentle Chair Yoga | Judy Pyanowski |
| 4:00pm-5:15pm | All Levels | Pam Leber |
| 4:00pm-5:15pm | Kids Yoga - Ages 4-8 | Mary Glover |
| 5:30pm-6:55pm | Gentle | Deborah Kayatt |
| 5:30pm-6:55pm | All Levels | Meg Byerlein |
| 5:30pm-6:55pm | Basics | Stefanie Sichler (Neuburger) |
| 7:05pm-8:30pm | All Levels | Deborah Kayatt |
| 7:05pm-7:35pm | Meditation Community
(Open Donation) |
Adam Montoya/Stefanie Sichler (Neuburger) |
| Wednesday | ||
|---|---|---|
| 6:00am-7:00am | $12 All Levels | Michael Tucker |
| 8:30am-9:55am | All Levels | Mary Beth Markus |
| New!* 10:15am-11:40am | Basics | Anita Farrah |
| 10:30am-12:30pm | The Practice | Meg Byerlein |
| 5:30pm-6:55pm | Basics | Mary Beth Markus |
| 5:30pm-6:55pm | Intermediate | Meg Byerlein |
| 5:30pm-6:55pm | Prenatal | Evon Hart |
| Thursday | ||
|---|---|---|
| 8:30am-9:55am | All Levels | Pam Leber |
| 10:15am-11:40am | Gentle | Pam Leber |
| New!* 5:30pm-6:55pm | Gentle | Stefanie Sichler |
| 5:30pm-6:55pm | All Levels | Mary Beth Markus |
| 5:30pm-6:55pm | Advanced | Meg Byerlein |
| 7:05pm-8:30pm | Basics | Stefanie Sichler (Neuburger) |
| Friday | ||
|---|---|---|
| 8:30am-9:55am | All Levels | Mary Beth Markus |
| 10:15am-11:40am | All Levels | Heidi Lichte |
| New!* 12:00pm-1:25pm | Yoga for Healing & Wellness | Peri Miller |
| 5:30pm-6:55pm | All Levels | Heidi Lichte |
| Saturday | ||
|---|---|---|
| 8:30am-9:55am | All Levels | Ann Mullins Bulka |
| 8:30am-9:55am | Intermediate Flow | Ellen Martinoni |
| 8:30am-9:55am | Gentle | Mary Glover |
| 10:15am-11:40am | All Levels | Ellen Martinoni |
| 10:15am-11:40am | Prenatal | Alisa Gray / Michelle Stewart |
| 2:30pm-3:55pm | $7 Community | Stefanie Sichler (Neuburger) |
*New Classes start on January 4, 2012!
Mats and blankets provided in each classroom
Intro TO YOGA: Sign Up here
Intro To Yoga is a three-week course held monthly.
Pre-registration & pre-payment required.
| Tuesdays 7:15-9:15pm with Heidi Lichte - RYT, CYI |
||
|---|---|---|
| February | 7, 14, 21 | |
| March | 6, 13, 20 | |
| April | 10, 17, 24 | |
| May | 8, 15, 22 | |
| June | 5, 12, 19 | |
| July | 10, 17, 24 | |
| August | 7, 14, 21 | |
| September | 11, 18, 25 | |
| October | 9, 16, 23 | |
| Thursdays 7:15-9:15pm with Mary Beth Markus Desert Song Director, LMT, E-RYT, CYI |
||
|---|---|---|
| February | 9, 16, 23 | |
| March | 8, 15, 22 | |
| April | 12, 19, 26 | |
| May | 10, 17, 24 | |
| June | 7, 14, 21 | |
| July | 12, 19, 26 | |
| August | 9, 16, 23 | |
| September | 13, 20, 27 | |
| October | 11, 18, 25 | |
INTRO TO TAI CHI
Intro to Tai Chi with Adam Montoya is a 1 0n 1 session for only $30.
Pre-payment required.
Contact the office at 602.265.8222 for more information.