44 Classes Each & Every Week
Yoga & Tai Chi at All Levels for Everyone
| Sunday | ||
|---|---|---|
| 8:30am - 9:55am | All Levels | Victoria Crawford |
| 11:00am - 12:25 | Flow | Evon Hart |
| 1:00pm - 2:30pm | Tai Chi | Adam Montoya |
| 4:00pm - 5:25pm | Restorative | Carrie Klein |
| Monday | ||
|---|---|---|
| 8:30am-9:55am | All Levels | Evon Hart |
| 10:15am-11:40am | Gentle | Anita Farrah |
| 12:00pm-1:25pm | All Levels | Mary Beth Markus |
| 5:30pm-6:55pm | Gentle | Heidi Lichte |
| 5:30pm-6:55pm | Basics | Meg Byerlein |
| 5:30pm-6:55pm | Advanced | Mary Beth Markus |
| 7:05pm-8:30pm | Prenatal | Carrie Klein |
| 7:05pm-8:30pm | All Levels | Victoria Crawford |
| Tuesday | ||
|---|---|---|
| 8:30am-9:55am | All Levels | Evon Hart |
| 10:15am-11:40am | Gentle | Kelly Knapp |
| 10:15am – 11:30am | Mommy & Me | Carrie Klein |
| 4:00pm-5:15pm | All Levels | Pam Leber |
| 4:00pm-5:15pm | Kids Yoga - Ages 4-8 | Mary Glover |
| 5:30pm-6:55pm | Gentle | Deborah Kayatt |
| 5:30pm-6:55pm | All Levels | Meg Byerlein |
| 5:30pm-6:55pm | Basics | Barbara Holt |
| 7:05pm-8:30pm | All Levels | Deborah Kayatt |
| Wednesday | ||
|---|---|---|
| 6:00am-7:00am | All Levels | Carrie Klein |
| 8:30am-9:55am | All Levels | Mary Beth Markus |
| 10:10am-12:10pm | The Practice | Meg Byerlein |
| 12:15pm-1:15pm | $12 Yoga Lunch Break | Ann Mullins Bulka |
| 5:30pm-6:55pm | Basics | Mary Beth Markus |
| 5:30pm-6:55pm | Intermediate | Meg Byerlein |
| 5:30pm-6:55pm | Prenatal | Evon Hart |
| Thursday | ||
|---|---|---|
| 8:30am-9:55am | All Levels | Pam Leber |
| 10:15am-11:40am | Gentle | Pam Leber |
| 5:30pm-6:55pm | All Levels | Mary Beth Markus |
| 5:30pm-6:55pm | Advanced | Meg Byerlein |
| 5:30pm-6:55pm | Tai Chi | Adam Montoya |
| 7:05pm-8:30pm | Basics | Stefanie Neuburger |
| Friday | ||
|---|---|---|
| 5:30am – 6:30am | $12 Basics | Suzanne Ticknor |
| 8:30am-9:55am | All Levels | Mary Beth Markus |
| 10:15am-11:40am | All Levels | Heidi Lichte |
| 5:30pm-6:55pm | All Levels | Heidi Lichte |
| Saturday | ||
|---|---|---|
| 8:30am-9:55am | All Levels | Ann Mullins Bulka |
| 8:30am-9:55am | Intermediate Flow | Ellen Martinoni |
| 8:30am-9:55am | Gentle | Mary Glover |
| 10:15am-11:40am | All Levels | Ellen Martinoni |
| 10:30am-11:55am | Prenatal | Deborah Kayatt/Brenda Bryan |
| 2:30pm-3:55pm | $7 Community | Carrie Klein |
Mats and blankets provided in each classroom
Intro Class Schedules:
Intro To Yoga is a three-week course held monthly
Pre-registration and pre-payment required.
- Tuesdays 7:15-9:15pm with Heidi Lichte - CYI, RYT
- Mar. 11, 18, 25
- Apr. 8, 15, 22
- May. 6, 13, 20
- Jun. 10, 17, 24
- Jul. 8, 15, 22
- Aug 12, 19, 26
- Sep 9, 16, 23
- Oct. 7, 14, 21
- Nov. 4, 11, 18
- Dec. no Intro
- Thursdays 7:15-9:15pm with Mary Beth Markus - Desert Song Director, LMT, CYI, E-RYT
- Mar. 13, 20, 27
- Apr. 10, 17, 24
- May. 8, 15, 22
- Jun. 12, 19, 26
- Jul. 10, 17, 24
- Aug. 14, 21, 28
- Sep. 11, 18, 25
- Oct. 9, 16, 23
- Nov. 6, 13, 20
- Dec. no Intro
Intro to Tai Chi with Adam Montoya is a three-week course offered every month.
Pre-registration and pre-payment required.
- Mar. 7, 14, 21
- Apr. 4, 11, 18
- May. 7, 14, 21
- Jun. 8, 15, 22
Contact the office at 602.265.8222 for more information.
Yoga Etiquette:
- Refrain from eating approximately two hours before class (have a light snack if necessary).
- Arrive 15 minutes early for your first class -- this will give you time to sign in, familiarize yourself with our center and meet your instructor.
- The classrooms are peaceful and quiet. If you would like to chat with others before or after a class, please move to the front courtyard area.
- Honor yourself and your body -- work at your own level.
- Wear clothing that will allow you to move freely and comfortably.
- Please turn off cell phones/pagers before entering studio.
- Please avoid wearing strong perfume to class for people’s sensitivities.