Breathe. Relax. Renew.

Mary GloverAlisa Gray

RYT 200, CYI

 

 

 

A life-long explorer of yoga, belly dance, Eastern philosophy and Buddhism, Alisa's teaching style blends her eclectic background with her love of teaching and connecting with students.

In 1998, Alisa became a prenatal massage client at Desert Song while pregnant with her second child. While raising two small children and starting a law practice with her husband, Alisa returned to yoga after a 20 year hiatus and has been a serious student ever since. In addition to the asana classes, she regularly attends workshops and retreats to enhance her practice and enjoy the Desert Song community.

As her law practice grew, Alisa observed a lack of contentment and balance in her colleagues’ personal and professional lives. Inspired by her own practices, she created programs to eliminate that imbalance and reduce that stress. Those programs now include yoga classes; workshops; seminars; professional retreats; organizational and individual consulting; and one-on-one coaching. In 2010, she completed the Desert Song 200 hour teacher training program. In 2011, she completed Immersion I with Meg Byerlein.

Alisa loves having fun and exploring yoga with her students. As the mother of two teenagers, she brings a different perspective to new mothers and a reassuring tone to prenatal students.
Alisa loves writing, cooking, gardening and playing with her Tarot cards.

Schedule

3rd and 4th Saturday 10:15am - 11:40am Prenatal Yoga