Heidi Lichte

E-RYT 200, CYI

Heidi received her certification from Desert Song Yoga in 1999. Heidi teaches yoga full-time and as of 2011, she has over 7,500 hours of teaching experience. From her own past experience of living the pain for gain model, she has a passion for now finding strength and transformation from a philosophy of ease. Her classes focus on creating a safe environment for healing, longevity, and the space for each student to practice self-mastery. She has a love for anatomy, physiology, breath work, therapeutics, psychology, meditation, and spirituality. Her eclectic style is rooted deeply in alignment based teachings from the Anusara tradition, Doug Keller's work and the philosophy of Erich Schiffmann. Heidi is a master Reiki Practitioner.

omawayfromhome.webs.com

Schedule