Beauty and health, both in and out.
Our staff, teachers and therapists all live what they teach, practicing the principles of yoga both on and off the mat.
Yoga is for everyone, regardless of age.
Our therapists have the experience and education.
Posted on April 27, 2016
It was a little overwhelming for me to write about the theme of nourishment this month, as I don’t see myself as someone who has the time or energy to nourish myself, given the demands of my life. But because it was my task to write this article, I took some time to think about the things that truly nourish me… More