• Pop Up Class: Flex-Band Workout for Strength and Flexibility

    Pop Up Class: Flex-Band Workout for Strength and Flexibility
    Saturday, August 1
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  • Guided Meditation & Lively Conversation “You Are Complete, Full, Total and Perfect!"

    Guided Group Meditation and Lively Conversation
    Saturday, August 1
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  • The Miracle of Conscious Breathing Techniques

    Exploring Ancient and Emerging Modalities
    The Miracle of Conscious Breathing Techniques

    Saturday, August 22
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  • FREE video shortz

    Enjoy our collection of FREE video shortz. Our teachers provide their expertise for children and adults. Give them a try HERE.

  • Our online schedule closely resembles our regular schedule, with 26 classes and a few special offerings.
    View schedule HERE

  • Our online schedule closely resembles our regular schedule, with 26 classes and a few special offerings.
    View schedule HERE

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